01. What Lomilomi Really Is

Lomilomi is a Hawaiian Healing Practice that integrates Spirit, mind, and body. Passed down through generations, it restores alignment, vitality, and holistic wellbeing.

Spirit First

Lomilomi is a traditional Hawaiian healing practice that begins at the level of Spirit, then moves to integrate the mind and body. Outside Hawaiʻi, it is often described simply as “massage,” but that is only a part of the story. Lomilomi was developed over generations of observation and care, creating a holistic system for wellbeing.Every session begins with Protocol and Prayer. The Spiritually connection occurs first, because Ancestors understood that true healing starts at the spiritual level. And without it, there is no real, lasting healing.

Mind and Body Integration

Once the Spiritual connection is aligned, Lomilomi works on the body through layers of skilled strokes, helping muscles, joints, systems and energy pathways integrate. The mind slows, the breath eases and the body starts to restore its vitality.

A System for Life

Lomilomi is not a luxury; it is a whole-of-life practice. Hawaiian Ancestors used it daily to maintain strength, endurance, and balance. It supported physical health, emotional resilience, and spiritual alignment, reflecting the interconnection of all three levels.